Inspiring Self-Compassion with Sarah McLain Podcasts

In this podcast episode, I discuss 4 advanced strategies for boosting your email list with these freebie ideas including quizzes and challenges..

In this podcast episode, I talk about my three favorite email courses for starting and growing your email list and highlighted the best parts of each one for beginners, intermediate list builders, and folks that are ready to try advanced strategies. How To Start And Grow Your Email List Now Last week, I talked about […]

In this podcast episode, I share 5 inspiring quotes to keep you on track when building a list with self-compassion. 5 Uplifting Quotes to Inspire Your List Building This Year Raise your hand if you’ve ever heard the advice that you need to throw spaghetti against the wall until you see what sticks. I’ve been […]

In this podcast episode, I dig deep into the key questions that go into building a list with self-compassion. How To Better Build Your Email List With Self-Compassion So the question is how do you manage list building when you’re just starting out and you don’t have a big list but you’re surrounded by folks […]

In today’s episode, I review 5 mindful meditation apps that I think everyone should try to build their daily self-compassion practice. Check out these easy apps to build a daily mindful meditation practice. Here’s an Easy, Proven Way to Practice Mindful Meditation You’re not alone in feeling this kind of fear and it is possible […]

In today’s episode, I want to address three fears that dog new entrepreneurs like you and can block your forward progress. Self-compassion has helped me overcome these fears through the preparation to show myself grace and kindness.  You’re not alone in feeling this kind of fear and it is possible to manage and overcome three […]

Black voices matter. A lot of online entrepreneurs have already returned to business as usual in terms of their content and their social media, but I’m not quite ready to do that because black voices matter. They matter today, they matter next week, and they’re going to keep mattering. In honor of that fact, I […]

So first and foremost I want to make it super clear without reservation that I stand with the #blacklivesmatter movement, that what happened to George Floyd, Breonna Taylor, Sandra Bland, Mike Brown, Freddie Gray, and millions of Black, Indigenous, and People of Color is a moral stain on the soul of this country, and that […]

Have you ever fallen down the ideal morning routine black hole on the Internet? Goodness knows, I’ve definitely done it. Whether it’s blogs or beautiful Pinterest posts, many of themlike to list the same ideas over and over again – healthy breakfast, journaling, exercising, or my personal favorite, getting one big task done as a […]

5 Mistaken Belief about Self-Compassion that You Need to Ditch So what’s self-compassion? Here’s a hint: It’s not self-pity. It’s not narcissistic. It’s not selfish. It’s not weak. It’s not complacent. 5 Mistaken Beliefs about Self-Compassion that You Need to Ditch Today’s podcast is all about breaking down the misconceptions of what self-compassion is. Mistaken […]